Eat Your Veggies and Practice Your Vocab

Were you one of those kids who fought with your parents about eating your vegetables?

Some nights, you waged war over the Battle of the Brussels Sprouts.

Asparagus was met with asperity.

And the dinner table knew no peace when peas were served.

Now that you’re all grown up and eating your veggies without coaxing or threats, it’s time to take that next big step: Learning your vegetable vocabulary in French.

How does your veggie vocab garden grow?

By planting the seeds to learn about common vegetables and then blossoming into more niche French-cuisine vegetables.

Let’s get cooking with words for vegetables, words related to vegetables and vegetable idioms.

Names for Common Vegetables in French

L’ail (m.)  garlic

Les asperges (f.)  asparagus

La carotte  carrot

Le céleri / une branche de céleri  celery / a stick of celery

Le champignon  mushroom

Le chou  cabbage

Le chou frisé / le chou vert frisé  curly kale

Le concombre — cucumber

L’échalote (f.)  shallot

Les haricots verts (m.) — green beans

La laitue — lettuce (as a plant or an ingredient)

Les feuilles de laitue (f.) are lettuce leaves; a salad as a whole is une salade—which, as in English, can refer to a vegetable-, fruit- or meat-based salad.

Le maïs  corn

Corn on the cob is called le maïs en épi; un épi de maïs is an ear of corn.

L’oignon (m.)  onion

Les petits pois (m.)  green peas

La pomme de terre  potato (literally, “the apple of earth”)

La patate can be used instead, somewhat like “spud” or “tater” in English.

La patate douce — sweet potato

Le poivron  bell pepper

La tomate  tomato

Typical French Vegetables You’ll See on Menus

It’s important to know the basic vegetables listed above.

But if you’re traveling to France, you’ll do well to go a bit deeper and learn some less common vegetables as well as some common varieites:

  • Many people in France like to hunt for their own champignons (mushrooms), so it’s not surprising that they have different words for the numerous edible varieties. Some common ones you’ll see on menus are cèpes (King Bolete/Penny Bun), pieds de mouton (Sheep’s Feet) and chanterelles.
  • In French, cabbage isn’t just cabbage: there are many varieties of le chou. These include le chou cabus (firm, light-colored cabbage), le chou de Milan (Savoy cabbage), le chou rouge (red cabbage) and le chou chinois (Napa cabbage/Chinese cabbage).
  • Le poireau (leek) doesn’t always make its way onto American menus, but it forms the basis for several French dishes. From the French-Belgian border region comes la flamiche, a puff-pastry tart that’s frequently made aux poireaux (with leeks). And just add butter, cream and a few herbs to la soupe de poireauxa simple blended soup made with leeks, potatoes, bouillon, salt and pepper—and you’ll have la vichyssoise, a famous French leek soup that’s often served cold.
  • Le fenouil (fennel) enjoys modest popularity in France, with preparations like le gratin de fenouil et de pommes de terre (a fennel-and-potato casserole topped with melted gruyère cheese).

Famous French Vegetable Concoctions

Many of these are well-known outside of their native France.

  • La mirepoix (sometimes rendered le mirepoix) consists of uniformly chopped vegetables—typically, onions, carrots and celery—that serve as the cooked aromatic basis for many soups and other savory dishes. Mirepoix also refers to a common vegetable cut in French cooking.
  • La ratatouille is rustic stewed vegetable dish from Nice, served as a main course. A victim of its own cinematic fame, the word ratatouille ends with a tricky semi-vowel (-ouill) that’s often mispronounced. Stick with the dictionary pronunciation, and you’ll do fine.
  • La soupe au pistoua hearty soup made with stewed vegetables, basil, garlic, pasta and beans—contrasts with smooth and silky potage de légumes (m.)a purée of root vegetables, onions, garlic, celery and other vegetables, sometimes prepared with butter and cream.
  • Iconic soupe à l’oignon gratinée—“French onion soup”—is made with caramelized onions, topped with a hunk of bread. Grated cheese gets sprinkled on top and broiled.
  • Le mesclun (baby lettuce mix) was the brainchild of the impoverished Franciscan monks of Nice’s Cimiez monastery. It usually includes la mâche (lamb’s lettuce), la trévise (radicchio), le pourpier (purslane) and le pissenlit (dandelion).
  • Le mesclun is the foundation for la salade niçoise. Somewhat similar to its American cousin, the Chef salad, la salade niçoise favors tuna, anchovies, olives and haricots verts (green beans) over cheese, poultry and red meat.

And just remember: When you’ve got les crudités (f.)a selection of raw vegetables—and your favorite dip, you’ve got a party!

Terms that Hang Out with French Vegetables

Used in conjunction with the French names for various vegetables, these related terms deepen your understanding of the world of green cuisine.

Biologique and not organique

While organique is indeed a legitimate French word that does mean “organic” in English, it’s used in contexts like la chimie organique (organic chemistry) or la loi organique (organic law).

Instead of organique, use biologiqueoften shortened to biowhen you’re searching for vegetables grown without synthetic fertilizers, herbicides or pesticides.

Varieties of végétarien

You may have seen some of these terms used as recipe tags.

végétarien — vegetarian (generic, with the variations below)

lacto-ovo-végétarien  ovo-lacto-vegetarian (vegetarian with the addition of dairy and eggs)

lacto-végétarien / lactovégétarien — vegetarian with dairy, but not eggs

ovo-végétarien / ovovégétarien — vegetarian with eggs, but not dairy

végétalien  vegan (100% plant-based; no exceptions)

Common French Vegetable Expressions

Vegetables have made their way not only into French cuisine, but French slang, as well.

Famished? Feast on these French fruit and vegetable idioms by the bushel! Or if you’re just peckish, nibble on a few yummy, plant-based idioms:

Un asperge — literally, “an asparagus”; figuratively, a “stringbean” or a “beanpole” (a very tall and thin person)

Raconter des salades  literally, “to tell (tales about) salads”; figuratively, to tell tales; to make up stories

Avoir du blé — literally, “to have wheat”; figuratively, to have money/lots of dough

Avoir la patate  literally, “to have the potato”; figuratively, to be full of energy

This couldn’t be farther from the American English concept of “couch potato.” Picture a lethargic couch potato donning the proverbial béret, springing off the sofa and bouncing with energy—quite a transformation!

C’est chou vert et vert chou  literally, “It’s green cabbage and cabbage green”

This one is used primarily in Belgian French, similarly to the way bonnet blanc et blanc bonnet (white hat and hat white) is used in France.

In English, we’d use a phrase like “same difference” or “it’s all the same to me” to express this concept.

S’occuper de ses oignons  literally, “to mind one’s own onions”; figuratively, to mind one’s own business

A variation of this is c’(n)est pas tes oignons (“it’s not your onions”), which you can use in a similar manner to “none of your business/beeswax.”

La carotte et le bâton — literally, “the carrot and the stick”

As in English, this means using a combination of enticement and threats to motivate someone.

Mettre du piment  literally, “to put in some red chili pepper”; figuratively, “to spice (something) up”

 

Now you know the power of “going green” with the veggie vocab of French cuisine.

You’ll be able to order confidently in French restaurants and conquer the vegetable kingdom in your own kitchen.

Et ce n’est pas la fin des haricots (and that’s not all)—you’ll also learn to express yourself with flavorful vegetable slang.

So, learn your vegetable vocabulary in French. It’s good for you.

 

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Amy Adams
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